Anti instant-gratification protocol

Description:

Do you struggle with quitting instant gratification habits, like scrolling? This is a 3-month protocol that will help you quit instant gratification once and for all and ensure that you don't go back to doing it. There are no easy hacks for this. It will take a while. But you will really start to feel alive after this. Your mental health will be amazing.

Refund policy:

If you do all the practical steps and use the protocol for the 3-month period that it's intended for, but you don't get the results you wanted, you can get a refund.